Self respect is the belief and assurance that one's own self is valuable, worthy of esteem, and deserving of respect from others. It involves valuing oneself as a unique individual with personal strengths and weaknesses, while maintaining dignity, integrity, and self-assuredness. Self respect also entails treating oneself with kindness, care, and consideration, as well as setting healthy boundaries and standing up for one’s own rights and needs. It is an essential aspect of emotional well-being and confidence, and its absence can lead to self-doubt, low self-esteem, and negative self-talk. Ultimately, self respect is about cultivating a positive relationship with oneself, based on self-acceptance, self-love, and compassion.
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